Gain the Best Results Possible From Bodybuilding With Intra-Workout Supplementation
By Phil Sims
If you have not read the most recent clinical research regarding intra-workout supplementation, then you should. This is because it can permanently change the way you choose to train to build your muscles during bodybuilding. Whether you are a part-time or full-time bodybuilder, your goal is the same: create a physique that is built of [...]
Which Bodybuilding Supplements Should I Use?
By Phil Sims
Every bodybuilder who knows his work well will also know how important it is to develop muscle mass. However, some go to extent of consuming steroids that are not only illegal but extremely dangerous as well. Diligent bodybuilders who are aware of the bodybuilding dangers that accompany the use of steroids will stay away from [...]
The NO Supplement: Nitric Oxide
By Phil Sims
NO is the chemical symbol for Nitric Oxide, it is a gas essential to “signaling molecules.” Specifically, it properly controls blood circulation as well as regulate the functions of the stomach, brain, liver and lungs. Additionally, it is also responsible for controlling blood pressure. Significantly to men, nitric oxide helps in the dilation of the [...]
Does Capsaicin Work As A Bodybuilding Supplement?
By Phil Sims
Does Capsaicin as a bodybuilding supplement work? Every product in the market claims to encourage fat loss. The public infatuation and obsession with fat loss are cashed on by growing number of manufacturers. However bodybuilders need to be careful. They are most careful about the bodybuilding supplements and their nutrition because their bodies are their [...]
Choosing The Right Vitamins And Minerals For Bodybuilding
By Phil Sims
For any individual interested in bodybuilding, choosing the correct bodybuilding supplements consists of a very important step. You have to ensure that you get hold of legal bodybuilding supplements that will give you the right kind of nutritional support in your bodybuilding regime. You need to have a good balance of a few things. First [...]
The Ultimate Post-Workout Drink?
By Phil Sims
After a hard workout, your muscle tissues have been broken down, your glycogen stores will be depleted and your body will be exhausted. Immediately after your workout, you need to get something inside you to counteract these problems. You need to repair your muscles and replace spent energy asap! Here’s my “special” recipe for the [...]
Using Bodybuilding Supplements To Build Muscle Mass
By Phil Sims
No supplement will help you if you are not training and dieting correctly — they will just give you very expensive urine. All aspects of your program have to be in order for you to get the maximum benefit from sports nutrition supplements. OK, first let’s get something straight here… If you think that buying [...]
The Top 10 EFFECTIVE Bodybuilding Supplements
By Phil Sims
Thousands of body building supplements have been introduced and tested. Some are proven to work while some are just waste of precious time and money. Experienced body builders and athletes have listed the top 10 effective bodybuilding supplements and these are the following: 1. Probiotics. Probiotics are made from good bacteria like acidopilus and bifidus. [...]
Supplements for Athletes in Training
By Phil Sims
One common misconception that people have regarding exercise is that performing it on a regular basis will prevent them from developing any health problems. When you exercise, your body uses its nutrients to fuel the energy necessary to perform the exercise. Depending on the intensity of your workout and the amount of nutrients in your [...]
What Is L-Arginine?
By Phil Sims
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement of the immune system. It [...]
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