Beginners Guide to Bodybuilding Competitions
By Phil Sims
As you get more and more into body building, you may want to consider showing off your hard work by entering into a body building competition. There are many local gyms that hold contests as well as national competitions that are held on an annual basis.
Before you actually enter a body building competition, you [...]
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Making The Choice to Start Competing in Bodybuilding
By Phil Sims
Is body building competition on your mind? Are you obsessed about spending 12 harsh weeks in training, burning more calories than you consume? Are you disciplined enough to go the 12 weeks before the contest without missing a single workout or meal? If your answer is YES to any of these [...]
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