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	<title>Comments on: A Target Training Series for Rock Hard Abs</title>
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		<title>By: Duane@Ab Circle Pro</title>
		<link>http://www.letstalkmuscle.com/a-target-training-series-for-rock-hard-abs/comment-page-1#comment-352</link>
		<dc:creator>Duane@Ab Circle Pro</dc:creator>
		<pubDate>Sun, 03 Jan 2010 02:35:55 +0000</pubDate>
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		<description>Many people often start a work out program and they are all excited in doing so.  The main fault they do is not change their daily diet in any way.  Therefore the daily calories are still very high, to the point of being unable to burn the excess away.</description>
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